170 stretching, range of motion,
and strengthening video clips,
each with audio voice-over instruction.
Watch individual exercises, or create, name,
and save your own custom routines.

The Exercise Prescription List can be e-mailed directly to your doctor, physical therapist, or certified personal trainer to determine which exercises are appropriate for you.

My Therapy Exercise was created by Robert E. Adams, a licensed physical therapist in Beverly Hills, CA. His clients range from teens to seniors, professional athletes to Hollywood's elite. Because not all exercises are appropriate for everyone, particularly when recovering from injury or illness, the My Therapy Exercise program specifically addresses the needs of the home exercise and rehabilitation client.

Features

  • 170 Videos with Voice-Over
  • Create & Save Custom Workouts
  • Send Exercise Rx List via E-mail directly from App

Benefits

  • Convenient and Easy to Use
  • Improve Outcomes/Recovery
  • Lifetime Investment with Rehabilitation, Strength, & Conditioning Exercises for the Entire Body

Credits

  • Created by:
  • Consultant:
  • Featuring:
  • App Design: